Sep 13, 2007 -
So you’ve heard of tofu, maybe you’ve read about it, and perhaps you’ve even seen it at the supermarket or hanging around the appetizer table at a party. But even though you know it won't hurt you—and you might even like to be introduced someday—you’ve refrained because you’re just not sure. Well this mysterious food doesn’t have anything to hide…
Let's start at the very beginning of the tofu story.
- 5 Comments
Sep 13, 2007 -
A vegetarian diet is a meal plan that contains little or no animal products.
Types of vegetarian diets include:
Vegan: Diet consists of only foods of plant origin.
Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.
- 7 Comments
// Latest Comments